The Trekking Pawns' Diary

Toor dal, also known as pigeon peas or arhar dal, is a cornerstone of Indian cuisine, especially in South Indian households. Its mild, nutty flavor and creamy texture make it a favorite for dishes like sambar, dal tadka, and Gujarati dal. When cooked with turmeric and a pinch of salt, it's often enjoyed with rice and a dollop of ghee—a nostalgic comfort food for many.( ​ Vegan Richa +4 The Times of India +4 Wikipedia +4 | Pricooked | ) Disclaimer: Some of the links on here are affiliate links and I may earn if you click or buy on them, AT NO EXTRA cost to you. Hope you find the information here useful! Thanks.)  Nutritional Highlights of Toor Dal Toor dal is not just delicious; it's also packed with nutrients: ​( thinkyou.in ) Protein : Approximately 10.36 grams per cooked cup, making it an excellent plant-based protein source. ​( The Times of India ) Fiber : Around 8.7 grams per cup, aiding digestion and promoting satiety. ​( The Times of India ) Essential Minera...

One of the most surprising—and delightful—food experiences on our cruise aboard the NCL Getaway wasn’t in a specialty restaurant, but in the Garden Café buffet . Each day, among the endless options of international cuisine, we found ourselves returning to a warm, humble dish that quickly became a favorite: dal . Yes, dal ! A comforting, soul-warming Indian lentil stew that feels like a hug in a bowl. We didn’t expect to find such authentic flavors at sea, but this dal was delicious—flavorful, creamy, lightly spiced, and satisfying every single time. What is Dal? Dal (also spelled daal or dahl) is a staple of Indian cuisine , and there are countless variations across the regions of India. The version we tasted on the cruise was made from chana dal , which are split yellow chickpeas. When cooked, they break down into a hearty, creamy stew packed with earthy flavor and a comforting, nutty aroma. We were so impressed, we had to learn more—and even looked up how to make it ourselves! ...